Chakras are the energy centers in the body that run up your spine. They each represent a different aspect of yourself and your expression in the world. By learning to differentiate and tune in to the different chakras, you are able to create balance in the mind and body, and reach higher levels of spiritual awareness. Today we are talking about how the first three chakras align with the season of fall. You will learn ways to nurture these chakras during this season to bring better balance to the mind and body. Read More